Top 10 · Updated October 2026

Highest-Protein Schwarzwälder Schinken

Schwarzwälder schinken: typically 26 g of protein per 100 g (median of 82 products). The schwarzwälder schinken with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 77 schwarzwälder schinken with complete data.

1

Jambon de la forêt noire

a 186 kcal 0 g sugar 29.4 g protein 7.6 g fat
2

Schwarzwälder Schinken

Spar · 150 g

e 232 kcal 0.5 g sugar 28 g protein 13 g fat
3

Jambon de la forêt Noire

Spar · 150 g

e 232 kcal 0.5 g sugar 28 g protein 13 g fat
4

Schwarzwälder Schinken

Deluxe · 100g

e NOVA 4 216 kcal 0.3 g sugar 27.6 g protein 11.5 g fat

Also: Palm oil free
5

Bauernschinken, luftgetrocknet

Aldi · 80 g

e NOVA 4 238 kcal 1 g sugar 27 g protein 14 g fat

Also: Palm oil free
6

Schwarzwälder Schinken

Edeka

e NOVA 4 245 kcal 0.9 g sugar 26.4 g protein 15.5 g fat
7

Jambon fumé de la forêt noire Schwarzwälder Schinken

Dulano Selection · 200 g

e NOVA 4 234 kcal 0.8 g sugar 26 g protein 14 g fat
8

ALDI GUT DREI EICHEN Schwarzwälder Schinken Aus der Kühlung 2.65€ 200g Packung 1kg 13.25€

Adler Schwarzwald · 200g

e NOVA 4 243 kcal 1 g sugar 26 g protein 15 g fat

Also: Palm oil free
9

Schwarzwälder Schinken

Dulano · 100 g

e NOVA 4 234 kcal 0.8 g sugar 26 g protein 14 g fat

Also: Palm oil free
10

Schwarzwälder Schinken

Familie Wein · 100g

e NOVA 4 243 kcal 0.5 g sugar 26 g protein 15 g fat

Also: Palm oil free

How we built this list

We ranked all published schwarzwälder schinken on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More schwarzwälder schinken rankings

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