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Bauernschinken, luftgetrocknet
Bauernschinken, luftgetrocknet by Aldi provides 238 kcal per 100 g, with 1 g of sugars and 27 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Schwarzwälder schinken category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 238 kcal | 229 |
| Total fat | 14 g | 14 |
| Saturated fat | 5.2 g | 5.8 −10% |
| Carbohydrates | 1 g | 1.1 −13% |
| Total sugars | 1 g | 0.7 +41% |
| Added sugars | 1 g | 3.3 −70% |
| Dietary fiber | 0 g | 0 −100% |
| Protein | 27 g | 24.7 +9% |
| Salt | 4.5 g | 4.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Schwarzwälder schinken products on Foodmetria.
Compared with other schwarzwälder schinken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Speisesalz, Gewürze (Knoblauch, weißer Pfeffer), Zucker, Dextrose, Gewürzextrakte (Koriander-, Wacholder-, Zwiebelextrakt), Antioxidationsmittel: Natriumascorbat; Konservierungsstoffe: Natriumnitrit, Kaliumnitrat.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g
- Labels & certifications
- HaltungsformNutriscoreQS certification markAtcHaltungsform 2 stallhaltungplusUnter schutzatmosphäre verpackt
- Sold in
- Germany
- Barcode
- 4061458014533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bauernschinken, luftgetrocknet?
Bauernschinken, luftgetrocknet contains 238 kcal per 100 g.
How much sugar is in Bauernschinken, luftgetrocknet?
Bauernschinken, luftgetrocknet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bauernschinken, luftgetrocknet healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bauernschinken, luftgetrocknet vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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