View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Schwarzwälder Schinken
Schwarzwälder Schinken by Ja! provides 211 kcal per 100 g, with 0.2 g of sugars and 25 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Schwarzwälder schinken category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 27 kcal | 229 −8% | |
| Total fat | 12 g | 1.6 g | 2% | 14 −14% |
| Saturated fat | 5 g | 0.7 g | 3% | 5.8 −14% |
| Carbohydrates | 0.8 g | 0.1 g | 0% | 1.1 −30% |
| Total sugars | 0.2 g | 0 g | 0.7 −72% | |
| Added sugars | 1.6 g | 0.2 g | 0% | 3.3 −52% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 25 g | 3.3 g | 7% | 24.7 |
| Salt | 5 g | 0.6 g | 4.7 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Schwarzwälder schinken products on Foodmetria.
Compared with other schwarzwälder schinken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Speisesalz, Dextrose, Zucker, Gewürzextrakte, Konservierungsstoffe (Kaliumnitrat, Natriumnitrit), Reifekulturen, Rauch aus Schwarzwälder Nadelhölzern
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 13g
- Labels & certifications
- PGIQS certification mark
- Sold in
- Germany
- Barcode
- 4388844190566
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Schwarzwälder Schinken?
Schwarzwälder Schinken contains 211 kcal per 100 g and about 27 kcal per serving (13g).
How much sugar is in Schwarzwälder Schinken?
Schwarzwälder Schinken has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schwarzwälder Schinken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schwarzwälder Schinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More schwarzwälder schinken
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Ja!
View all →
d NOVA 3 
c NOVA 2 
d NOVA 4 
a NOVA 1 
a NOVA 1 
NOVA 4