Jambon cru fumé de la Forêt Noire 6 tranches vs Schwarzwälder Schinken
Neither product is clearly better overall — it depends on what matters most to you.
Jambon cru fumé de la Forêt Noire 6 tranches
Schwarzwälder Schinken
Nutrition per 100 g
| Nutrient | Jambon cru fumé de la Forêt... | Schwarzwälder Schinken |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 211 kcal |
| Fat | 12 g | 12 g |
| Saturated fat | 4.5 g | 5 g |
| Sugars | 1 g | 0.2 g |
| Salt | 5 g | 5 g |
| Fiber | 0 g | 0 g |
| Protein | 24 g | 25 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon cru fumé de la Forêt Noire 6 tranches has 10% less saturated fat (4.5 g vs 5 g).
- Schwarzwälder Schinken has 80% less sugar (0.2 g vs 1 g).
Ingredients
Jambon cru fumé de la Forêt Noire 6 tranches
Jambon de porc (origine : UE) ; sel ; sirop de glucose ; dextrose ; extraits d'épices ; épices ; conservateurs : E250, E252. Fumé au bois de conifères de la Forêt Noire (conformément au cahier des charges IGP).
Schwarzwälder Schinken
Schweinefleisch, Speisesalz, Dextrose, Zucker, Gewürzextrakte, Konservierungsstoffe (Kaliumnitrat, Natriumnitrit), Reifekulturen, Rauch aus Schwarzwälder Nadelhölzern
FAQ
Which is healthier: Jambon cru fumé de la Forêt Noire 6 tranches or Schwarzwälder Schinken?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schwarzwälder Schinken has fewer calories: 211 kcal versus 226 kcal per 100 g.
Which has less sugar?
Schwarzwälder Schinken has less sugar: 0.2 g versus 1 g per 100 g.