Jambon cru fumé de la Forêt Noire 6 tranches vs Schwarzwälder Schinken
Neither product is clearly better overall — it depends on what matters most to you.
Jambon cru fumé de la Forêt Noire 6 tranches
Schwarzwälder Schinken
Nutrition per 100 g
| Nutrient | Jambon cru fumé de la Forêt... | Schwarzwälder Schinken |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 208 kcal |
| Fat | 12 g | 12 g |
| Saturated fat | 4.5 g | 4.5 g |
| Sugars | 1 g | 1 g |
| Salt | 5 g | 5 g |
| Fiber | 0 g | — |
| Protein | 24 g | 24 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Jambon cru fumé de la Forêt Noire 6 tranches
Jambon de porc (origine : UE) ; sel ; sirop de glucose ; dextrose ; extraits d'épices ; épices ; conservateurs : E250, E252. Fumé au bois de conifères de la Forêt Noire (conformément au cahier des charges IGP).
Schwarzwälder Schinken
Schweinefleisch, Speisesalz, Gewürze, Gewürzextrakte, Dextrose, Glukosesirup, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Tannenholzrauch.
FAQ
Which is healthier: Jambon cru fumé de la Forêt Noire 6 tranches or Schwarzwälder Schinken?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schwarzwälder Schinken has fewer calories: 208 kcal versus 226 kcal per 100 g.
Which has less sugar?
Jambon cru fumé de la Forêt Noire 6 tranches has less sugar: 1 g versus 1 g per 100 g.