Jambon cru fumé de la Forêt Noire 6 tranches vs Schwarzwälder Schinken
Overall, Jambon cru fumé de la Forêt Noire 6 tranches has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Jambon cru fumé de la Forêt Noire 6 tranches
Schwarzwälder Schinken
Nutrition per 100 g
| Nutrient | Jambon cru fumé de la Forêt... | Schwarzwälder Schinken |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 226 kcal | 243 kcal |
| Fat | 12 g | 15 g |
| Saturated fat | 4.5 g | 6.4 g |
| Sugars | 1 g | 0.5 g |
| Salt | 5 g | 5.5 g |
| Fiber | 0 g | — |
| Protein | 24 g | 26 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon cru fumé de la Forêt Noire 6 tranches has 20% less fat (12 g vs 15 g).
- Jambon cru fumé de la Forêt Noire 6 tranches has 30% less saturated fat (4.5 g vs 6.4 g).
- Schwarzwälder Schinken has 50% less sugar (0.5 g vs 1 g).
Ingredients
Jambon cru fumé de la Forêt Noire 6 tranches
Jambon de porc (origine : UE) ; sel ; sirop de glucose ; dextrose ; extraits d'épices ; épices ; conservateurs : E250, E252. Fumé au bois de conifères de la Forêt Noire (conformément au cahier des charges IGP).
Schwarzwälder Schinken
Not available.
FAQ
Which is healthier: Jambon cru fumé de la Forêt Noire 6 tranches or Schwarzwälder Schinken?
Overall, Jambon cru fumé de la Forêt Noire 6 tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cru fumé de la Forêt Noire 6 tranches has fewer calories: 226 kcal versus 243 kcal per 100 g.
Which has less sugar?
Schwarzwälder Schinken has less sugar: 0.5 g versus 1 g per 100 g.