ALDI GUT DREI EICHEN Schwarzwälder Schinken Aus der Kühlung 2.65€ 200g Packung 1kg 13.25€ vs Schwarzwälder Schinken
Overall, Schwarzwälder Schinken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
ALDI GUT DREI EICHEN Schwarzwälder Schinken Aus der Kühlung 2.65€ 200g Packung 1kg 13.25€
Schwarzwälder Schinken
Nutrition per 100 g
| Nutrient | ALDI GUT DREI EICHEN Schwarz... | Schwarzwälder Schinken |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 243 kcal | 211 kcal |
| Fat | 15 g | 12 g |
| Saturated fat | 6.4 g | 5 g |
| Sugars | 1 g | 0.2 g |
| Salt | 5.5 g | 5 g |
| Fiber | — | 0 g |
| Protein | 26 g | 25 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schwarzwälder Schinken has 13% fewer calories (211 kcal vs 243 kcal).
- Schwarzwälder Schinken has 20% less fat (12 g vs 15 g).
- Schwarzwälder Schinken has 22% less saturated fat (5 g vs 6.4 g).
- Schwarzwälder Schinken has 80% less sugar (0.2 g vs 1 g).
Ingredients
ALDI GUT DREI EICHEN Schwarzwälder Schinken Aus der Kühlung 2.65€ 200g Packung 1kg 13.25€
Schweinehinterschinken, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Gewürze (Koriander, Pfeffer, Wacholderbeere, Knoblauch), Dextrose, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Tannenholzrauch.
Schwarzwälder Schinken
Schweinefleisch, Speisesalz, Dextrose, Zucker, Gewürzextrakte, Konservierungsstoffe (Kaliumnitrat, Natriumnitrit), Reifekulturen, Rauch aus Schwarzwälder Nadelhölzern
FAQ
Which is healthier: ALDI GUT DREI EICHEN Schwarzwälder Schinken Aus der Kühlung 2.65€ 200g Packung 1kg 13.25€ or Schwarzwälder Schinken?
Overall, Schwarzwälder Schinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schwarzwälder Schinken has fewer calories: 211 kcal versus 243 kcal per 100 g.
Which has less sugar?
Schwarzwälder Schinken has less sugar: 0.2 g versus 1 g per 100 g.