Jambon de la forêt noire

100 g in Schwarzwälder schinken Barcode 8008161400914
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon de la forêt noire provides 208 kcal per 100 g, with 1 g of sugars and 24 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Schwarzwälder schinken category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5 g · Moderate
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 229 −9%
Total fat 12 g 14 −14%
Saturated fat 5 g 5.8 −14%
Carbohydrates 1 g 1.1 −13%
Total sugars 1 g 0.7 +41%
Protein 24 g 24.7
Salt 2 g 4.7 −57%

Category average across 82 Schwarzwälder schinken products on Foodmetria.

Compared with other schwarzwälder schinken

Calories lower 11%
Sugars higher 42%
Salt lower 5%
Saturated fat lower 22%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
Belgium
Barcode
8008161400914

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de la forêt noire?

Jambon de la forêt noire contains 208 kcal per 100 g.

How much sugar is in Jambon de la forêt noire?

Jambon de la forêt noire has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de la forêt noire healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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