View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Serrano Schinken
Serrano Schinken by Abraham provides 232 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 188% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 80g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13.3 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 31 kcal | 241 | |
| Total fat | 12 g | 1.6 g | 2% | 12.6 −5% |
| Saturated fat | 4.5 g | 0.6 g | 3% | 4.6 |
| Carbohydrates | 1 g | 0.1 g | 0% | 0.8 +19% |
| Total sugars | 1 g | 0.1 g | 0.3 +188% | |
| Added sugars | 0.5 g | 0.1 g | 0% | 1 −49% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 30 g | 4 g | 8% | 31.4 |
| Salt | 5 g | 0.7 g | 4.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Speisesalz, Zucker, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Antioxidations - mittel: Natriumascorbat.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Serving size
- 13.3 g
- Labels & certifications
- No glutenNo flavour enhancerNo lactoseTSGSis cp 01 2006
- Sold in
- Germany
- Barcode
- 4006431706005
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Serrano Schinken?
Serrano Schinken contains 232 kcal per 100 g and about 31 kcal per serving (13.3 g).
How much sugar is in Serrano Schinken?
Serrano Schinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Serrano Schinken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Serrano Schinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c NOVA 3 
d 
d NOVA 3 More serrano ham
View all →
e NOVA 3 
e NOVA 3 
c NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 More from Abraham
View all →
e NOVA 3 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4