Jamón serrano

by Hiper Dino 250 g in Serrano ham Barcode 8435382804144
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jamón serrano by Hiper Dino provides 263 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Serrano ham category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.4 g · Moderate
Sugars
0.8 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 241 +9%
Total fat 22 g 12.6 +75%
Saturated fat 2.4 g 4.6 −48%
Carbohydrates 1.4 g 0.8 +66%
Total sugars 0.8 g 0.3 +131%
Protein 13 g 31.4 −59%
Salt 2 g 4.9 −59%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 17%
Sugars higher 17%
Salt lower 2%
Saturated fat lower 3%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
TSG
Sold in
Spain
Barcode
8435382804144

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jamón serrano?

Jamón serrano contains 263 kcal per 100 g.

How much sugar is in Jamón serrano?

Jamón serrano has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jamón serrano? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More serrano ham

View all →

More from Hiper Dino

View all →