Nutrition report ready

Katenschinken gewürfelt, mager

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this REWE product.

Nutri-Score E NOVA 4

View details

Katenschinken gewürfelt, mager

by REWE 100 g in Hams Barcode 4388860203264
Bad nutritional quality
Ultra-processed food

Katenschinken gewürfelt, mager by REWE provides 114 kcal per 100 g, with 1 g of sugars and 23 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 114 kcal 169 −33%
Total fat 2 g 2 g 3% 8.1 −75%
Saturated fat 0.7 g 0.7 g 3% 3 −77%
Carbohydrates 1 g 1 g 0% 1.5 −34%
Total sugars 1 g 1 g 0.8 +18%
Added sugars 3.3 g 3.3 g 7% 1.9 +71%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 23 g 23 g 46% 22.4
Salt 4.5 g 4.5 g 3.1 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 23%
Sugars higher 31%
Salt higher 22%
Saturated fat lower 7%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Trockenglucosesirup, Zucker, Dextrose, Gewürze, Säuerungsmittel Milchsäure, Säureregulator (Kaliumlactat, Trinatriumcitrat), Antioxidationsmittel (Ascorbinsäure, Natriumascorbat), Konseruierungsstoff Natriumnitrit, Buchenholzrauch

Palm oil freeNot veganNot vegetarian

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
100g
Sold in
Germany
Barcode
4388860203264

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Katenschinken gewürfelt, mager?

Katenschinken gewürfelt, mager contains 114 kcal per 100 g and about 114 kcal per serving (100g).

How much sugar is in Katenschinken gewürfelt, mager?

Katenschinken gewürfelt, mager has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Katenschinken gewürfelt, mager healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Katenschinken gewürfelt, mager vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Katenschinken gewürfelt, mager? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hams

View all →

More from REWE

View all →