Nutrition report ready

Szynka Wieprzowa Konserwowa Extra

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Zmb Białystok product.

Nutri-Score C NOVA 4

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Szynka Wieprzowa Konserwowa Extra by Zmb Białystok

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Szynka Wieprzowa Konserwowa Extra

by Zmb Białystok in Hams Barcode 5904123585961
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Szynka Wieprzowa Konserwowa Extra by Zmb Białystok provides 86 kcal per 100 g, with 0.7 g of sugars and 15 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category. Contains: celery, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 86 kcal 169 −49%
Total fat 1.9 g 8.1 −77%
Saturated fat 1 g 3 −67%
Carbohydrates 2.1 g 1.5 +39%
Total sugars 0.7 g 0.8 −17%
Added sugars 1 g 1.9 −50%
Protein 15 g 22.4 −33%
Salt 1.9 g 3.1 −38%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 2%
Sugars higher 40%
Salt lower 21%
Saturated fat lower 18%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mięso wieprzowe 62 %, woda, sól, białko sojowe, substancje zagęszczające: hydroksylpropylofosforan diskrobiowy, karagen, mączka chleba świętojańskiego, konjak, guma ksantanowa, stabilizatory: trifosforan pentasodowy, difosforan tetrapotasowy, chlorek potasu, polifosforan sodu, difosforan disodowy, glukoza, błonnik pszenny, przeciwutleniacze: askorbinian sodu, cytrynian trisodowy, wzmacniacz smaku: glutaminian sodu, białko wieprzowe, substancja konserwująca: azotyn sodu. Produkt może zawierać: mleko (łącznie z laktozą), seler, gorczycę.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryMilkMustardSoybeans
May contain traces
CeleryMilkMustard

Additives 16

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Poland
Barcode
5904123585961

Prices reported by shoppers

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Frequently asked questions

How many calories are in Szynka Wieprzowa Konserwowa Extra?

Szynka Wieprzowa Konserwowa Extra contains 86 kcal per 100 g.

How much sugar is in Szynka Wieprzowa Konserwowa Extra?

Szynka Wieprzowa Konserwowa Extra has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Szynka Wieprzowa Konserwowa Extra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Szynka Wieprzowa Konserwowa Extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Szynka Wieprzowa Konserwowa Extra contain?

According to the label data it contains: Celery, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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