Category
Hams
1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,377Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
d NOVA 4 Schinkenbraten
112
kcal
3
Fat g
0.8
Sugar g
2.4
Salt g
per 100 g · 20 g protein
d NOVA 4 Ръчно приготвена шунка от бут
133
kcal
5
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon degraissé
104
kcal
2
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21 g protein
e NOVA 4 Presunto Reserva Fatias Clássicas
225
kcal
11.9
Fat g
0.5
Sugar g
5.2
Salt g
per 100 g · 29.4 g protein
d NOVA 4 Schinken-Genuss zarter Saft-Kochschinken
115
kcal
3
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 21 g protein
c NOVA 4 Seeländer Krustenschinken
128
kcal
4.3
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 21 g protein
e NOVA 4 Schinkenwürfel
182
kcal
10
Fat g
0.6
Sugar g
5.9
Salt g
per 100 g · 22 g protein
d NOVA 4 Porchetta
224
kcal
16
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 19 g protein
e NOVA 4 Coburger ham gerookt
182
kcal
10
Fat g
1
Sugar g
5
Salt g
per 100 g · 22 g protein
d NOVA 4 Honigkrustenschinken
131
kcal
7.4
Fat g
0.5
Sugar g
2.6
Salt g
per 100 g · 16 g protein
e NOVA 3 Mondo Italian Prosciutto Di Parma D. o. p. Parmaschinken G. u.
253
kcal
16
Fat g
0
Sugar g
4.6
Salt g
per 100 g · 27 g protein
c NOVA 3 Wafer Thin Brunswick Ham
99
kcal
1.1
Fat g
0.2
Sugar g
1.8
Salt g
per 100 g · 21.8 g protein
d NOVA 3 Natural Choice, Honey Deli Ham
125
kcal
1.8
Fat g
5.4
Sugar g
2.4
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Schouderham
111
kcal
4.3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 15.5 g protein
d NOVA 4 Jambon traditionnel fume au bois de hette
147
kcal
7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jb Cuit Sup Ac X10 Cr598
97
kcal
1.8
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 20.2 g protein
d NOVA 4 Sertéssonka paprikás szegéllyel
102
kcal
2
Fat g
1
Sugar g
2.8
Salt g
per 100 g · 20 g protein
c NOVA 4 Achterham, gerookt
84
kcal
1.8
Fat g
0.3
Sugar g
2
Salt g
per 100 g · 14.5 g protein
c NOVA 4 Szynka jak z karczmy premium
123
kcal
3.5
Fat g
0.9
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon de Noël
109
kcal
3.4
Fat g
2.5
Sugar g
2.9
Salt g
per 100 g · 17 g protein
e NOVA 4 Schinkenstreifen geräuchert
226
kcal
14
Fat g
1
Sugar g
5
Salt g
per 100 g · 24 g protein
e NOVA 4 Rohschinkenwürfel
229
kcal
15
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 22 g protein
d NOVA 4 Svensk Extrarökt Skinka
100
kcal
2
Fat g
1.6
Sugar g
2.1
Salt g
per 100 g · 18 g protein
c NOVA 4 Savumaukas
115
kcal
3.9
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 19.6 g protein