Nutrition report ready

Wafer Thin Brunswick Ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score C NOVA 3

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Wafer Thin Brunswick Ham by Tesco

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Wafer Thin Brunswick Ham

by Tesco 2 slices in Hams Barcode 5054269079869
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Wafer Thin Brunswick Ham by Tesco provides 99 kcal per 100 g, with 0.2 g of sugars and 21.8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 2 slices pack. Contains: pork.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.4 g · Low
Sugars
0.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 169 −41%
Total fat 1.1 g 8.1 −86%
Saturated fat 0.4 g 3 −87%
Carbohydrates 0.2 g 1.5 −87%
Total sugars 0.2 g 0.8 −76%
Added sugars 0 g 1.9 −100%
Protein 21.8 g 22.4
Salt 1.8 g 3.1 −42%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 7%
Sugars lower 16%
Salt lower 16%
Saturated fat lower 3%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, Salt, Potassium Chloride, Antioxidant (Sodium Erythorbate), Preservative (Sodium Nitrite).

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 slices
Labels & certifications
Made in Germany
Sold in
United Kingdom
Barcode
5054269079869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wafer Thin Brunswick Ham?

Wafer Thin Brunswick Ham contains 99 kcal per 100 g.

How much sugar is in Wafer Thin Brunswick Ham?

Wafer Thin Brunswick Ham has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wafer Thin Brunswick Ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wafer Thin Brunswick Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wafer Thin Brunswick Ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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