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Seeländer Krustenschinken
Seeländer Krustenschinken by Migros provides 128 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 24 kcal | 169 −24% | |
| Total fat | 4.3 g | 0.8 g | 1% | 8.1 −47% |
| Saturated fat | 1.6 g | 0.3 g | 2% | 3 −47% |
| Carbohydrates | 1 g | 0.2 g | 0% | 1.5 −34% |
| Total sugars | 0.5 g | 0.1 g | 0.8 −41% | |
| Added sugars | 6 g | 1.1 g | 2% | 1.9 +215% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.3 +76% |
| Protein | 21 g | 4 g | 8% | 22.4 −6% |
| Salt | 0.8 g | 0.2 g | 3.1 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seeländer Krustenschinken Schweinefleischerzeugnis gekocht Zutaten: Schweinefleisch 83%, Schwarte, Nitritpökelsalz (Kochsalz, Konservierungsstoff: Natriumnitrit), Glucose, Stabilisator: Triphosphate, Antioxidationsmittel: Natriumascorbat, Gewürzextrakte, Ingrédients: viande de porc 83%, couenne, sel nitrité (sel de cuisine, conservateur: nitrite de sodium), glucose, stabilisant: triphosphates, antioxydant: ascorbate de sodium, extraits d'épices, Unter Schutzatmosphäre verpackt, Conditionné sous atmosphère protectrice, Gekühlt aufbewahren bei max, 5°C,
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 19 g
- Labels & certifications
- Made in Swiss
- Sold in
- Switzerland
- Barcode
- 7623186520433
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Nutri-Score: d → c
- Salt: 2.07 → 0.83
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Seeländer Krustenschinken?
Seeländer Krustenschinken contains 128 kcal per 100 g and about 24 kcal per serving (19 g).
How much sugar is in Seeländer Krustenschinken?
Seeländer Krustenschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seeländer Krustenschinken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seeländer Krustenschinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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