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Schinken-Genuss zarter Saft-Kochschinken
Kochschinken gegart
Schinken-Genuss zarter Saft-Kochschinken by Boklunder provides 115 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 23 kcal | 169 −32% | |
| Total fat | 3 g | 0.6 g | 1% | 8.1 −63% |
| Saturated fat | 1.2 g | 0.2 g | 1% | 3 −60% |
| Carbohydrates | 1 g | 0.2 g | 0% | 1.5 −34% |
| Total sugars | 1 g | 0.2 g | 0.8 +19% | |
| Added sugars | 11.7 g | 2.3 g | 5% | 1.9 +511% |
| Protein | 21 g | 4.2 g | 8% | 22.4 −6% |
| Salt | 2.5 g | 0.5 g | 3.1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1902 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salz,Pfeffer,Traubenzucker,E301,E250,E262,Knoblauch,Zwiebel,E917,E451,Lauch,Bockshornklee,E326,Schweinefleisch,Liebstöckel
- May contain traces
- CeleryMustard
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 20 g
- Labels & certifications
- FleischLebensmittelSchinkenZubereitetes fleisch
- Sold in
- Germany
- Barcode
- 22163639
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schinken-Genuss zarter Saft-Kochschinken?
Schinken-Genuss zarter Saft-Kochschinken contains 115 kcal per 100 g and about 23 kcal per serving (20 g).
How much sugar is in Schinken-Genuss zarter Saft-Kochschinken?
Schinken-Genuss zarter Saft-Kochschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schinken-Genuss zarter Saft-Kochschinken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schinken-Genuss zarter Saft-Kochschinken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Schinken-Genuss zarter Saft-Kochschinken contain?
No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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