View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Schinkenwürfel
Schinkenwürfel, fein geschnitten und geräuchert
Schinkenwürfel by Ökoland provides 182 kcal per 100 g, with 0.6 g of sugars and 22 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 182 kcal | 169 +8% |
| Total fat | 10 g | 8.1 +23% |
| Saturated fat | 5.1 g | 3 +68% |
| Carbohydrates | 1 g | 1.5 −34% |
| Total sugars | 0.6 g | 0.8 −29% |
| Added sugars | 3 g | 1.9 +53% |
| Protein | 22 g | 22.4 |
| Salt | 5.9 g | 3.1 +91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Meersalz, Gewürz (Pfeffer, Paprika), Dextrose, Buchenholzrauch
Product details
- Quantity
- 80 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungBiolandDE-ÖKO-001EU AgricultureNo flavour enhancerOhne nitritpökelsalzOhne phosphatzusätze
- Sold in
- Germany
- Barcode
- 4031829234785
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Schinkenwürfel?
Schinkenwürfel contains 182 kcal per 100 g.
How much sugar is in Schinkenwürfel?
Schinkenwürfel has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schinkenwürfel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schinkenwürfel vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
b NOVA 3
b NOVA 3
a More hams
View all →
d NOVA 4
d NOVA 4
e NOVA 4
d NOVA 3
d NOVA 4
b NOVA 4 More from Ökoland
View all →
c NOVA 3
c NOVA 4
c
d NOVA 3
a NOVA 4
b NOVA 4