Schinkenwürfel

by Ökoland 80 g in Hams Barcode 4031829234785

Schinkenwürfel, fein geschnitten und geräuchert

Bad nutritional quality
Ultra-processed food

Schinkenwürfel by Ökoland provides 182 kcal per 100 g, with 0.6 g of sugars and 22 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5.1 g · High
Sugars
0.6 g · Low
Salt
5.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 169 +8%
Total fat 10 g 8.1 +23%
Saturated fat 5.1 g 3 +68%
Carbohydrates 1 g 1.5 −34%
Total sugars 0.6 g 0.8 −29%
Added sugars 3 g 1.9 +53%
Protein 22 g 22.4
Salt 5.9 g 3.1 +91%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 33%
Sugars higher 44%
Salt higher 5%
Saturated fat higher 19%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Meersalz, Gewürz (Pfeffer, Paprika), Dextrose, Buchenholzrauch

Palm oil freeNot veganNot vegetarian

Product details

Quantity
80 g
Labels & certifications
OrganicEU OrganicEg öko verordnungBiolandDE-ÖKO-001EU AgricultureNo flavour enhancerOhne nitritpökelsalzOhne phosphatzusätze
Sold in
Germany
Barcode
4031829234785

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schinkenwürfel?

Schinkenwürfel contains 182 kcal per 100 g.

How much sugar is in Schinkenwürfel?

Schinkenwürfel has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schinkenwürfel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schinkenwürfel vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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