Bratteis mit Gemüse

by Ökoland 400g in Rice dishes Barcode 4031829255032
Average nutritional quality
Ultra-processed food

Bratteis mit Gemüse by Ökoland provides 74 kcal per 100 g, with 1.8 g of sugars and 2.1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 400g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 296 kcal 263 −72%
Total fat 0.2 g 0.8 g 1% 3.3 −94%
Saturated fat 0.1 g 0.4 g 2% 0.8 −88%
Carbohydrates 15 g 60 g 22% 46.5 −68%
Total sugars 1.8 g 7.2 g 2.5 −29%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.2 g 4.8 g 17% 3.1 −62%
Protein 2.1 g 8.4 g 17% 7.5 −72%
Salt 0.9 g 3.6 g 1.7 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 2%
Sugars lower 48%
Salt lower 43%
Saturated fat lower 41%
Protein top 97%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reis* gegart (Wasser, Reis*, Speisesalz), Karotten*, Mungobohnenkeime*, Lauch*, gelbe Paprika*, Weißkohl*, Wasser, Zwiebeln*, Sojasauce* (Wasser, Sojabohnen*, Weizen*, Meersalz), Maisstärke*, Zitronensaft*, Knoblauch*, Gewürze* (Koriander*, Ingwer*, Paprika*, Kurkuma*, Pfeffer*), färbendes Lebensmittel Kakaopulver*, Meersalz, Reis - mehl*, Pastinakenpulver*, Olivenöl*

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
400g
Serving size
400g
Labels & certifications
OrganicEU OrganicFSCFSC Mix
Sold in
Germany
Barcode
4031829255032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bratteis mit Gemüse?

Bratteis mit Gemüse contains 74 kcal per 100 g and about 296 kcal per serving (400g).

How much sugar is in Bratteis mit Gemüse?

Bratteis mit Gemüse has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bratteis mit Gemüse healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bratteis mit Gemüse vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bratteis mit Gemüse contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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