Category
Hams
1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,377Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
d NOVA 4 Delikatess Krusten-Schinkenbraten
137
kcal
6
Fat g
0.4
Sugar g
2.3
Salt g
per 100 g · 20 g protein
d NOVA 4 Stinco precotto
176
kcal
8
Fat g
0
Sugar g
2
Salt g
per 100 g · 26 g protein
d NOVA 4 Jambon de derrière "Gourmet"
129
kcal
5
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
e NOVA 4 Lombo Curado Fatias
291
kcal
16
Fat g
1.1
Sugar g
3.5
Salt g
per 100 g · 36 g protein
d NOVA 4 Cotto in cubetti
180
kcal
12
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 15 g protein
e NOVA 4 Filet de York
123
kcal
3
Fat g
0
Sugar g
10
Salt g
per 100 g · 23 g protein
e NOVA 4 Lardon schinkenwürfel
232
kcal
16
Fat g
1
Sugar g
4.5
Salt g
per 100 g · 21 g protein
d NOVA 4 Шунка
97
kcal
3
Fat g
0.3
Sugar g
2.5
Salt g
per 100 g · 17 g protein
d NOVA 4 Jakobsdals Charkuteri Mor Matildas Kokta Skinka
107
kcal
2.2
Fat g
1.6
Sugar g
3.5
Salt g
per 100 g · 20 g protein
e NOVA 4 Spécialité à la Noix de Jambon
266
kcal
11
Fat g
5.3
Sugar g
4.6
Salt g
per 100 g · 36 g protein
e NOVA 3 Dalmatinski pršut
282
kcal
18
Fat g
0
Sugar g
5.8
Salt g
per 100 g · 30 g protein
d NOVA 4 Pfefferschinken
115
kcal
3
Fat g
1.2
Sugar g
2
Salt g
per 100 g · 20 g protein
e NOVA 4 Feines Karree Leicht
153
kcal
3
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 31 g protein
e NOVA 4 Gourmet Rohschinken Light
135
kcal
3
Fat g
0.1
Sugar g
5
Salt g
per 100 g · 27 g protein
d NOVA 4 Bio Bierschinken
181
kcal
12
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 17 g protein
d NOVA 4 Julskinka Kokt
140
kcal
5.4
Fat g
0.3
Sugar g
2.7
Salt g
per 100 g · 22 g protein
d NOVA 4 Hamburgerrygg
87
kcal
1.2
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 18 g protein
d NOVA 4 Aalrauchschinken
112
kcal
3
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 20 g protein
e NOVA 4 Original Tapitas Serrano Schinken
193
kcal
7.5
Fat g
0.3
Sugar g
5
Salt g
per 100 g · 31 g protein
c NOVA 4 Roast Ham Cooked on the Bone
130
kcal
2.6
Fat g
0.2
Sugar g
1.6
Salt g
per 100 g · 26.3 g protein
e NOVA 3 Reserva
248
kcal
12.2
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 33.5 g protein
e NOVA 4 Kareespeck Wacholder
155
kcal
8.1
Fat g
1.3
Sugar g
4.2
Salt g
per 100 g · 19 g protein
d NOVA 4 Gammon Ham
135
kcal
5.4
Fat g
0.2
Sugar g
2.1
Salt g
per 100 g · 21 g protein
c NOVA 4 Prime cut Ayrshire cured ham sloces
139
kcal
5.3
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 21.8 g protein