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Aalrauchschinken
Aalrauchschinken by K-Classic provides 112 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 22 kcal | 169 −34% | |
| Total fat | 3 g | 0.6 g | 1% | 8.1 −63% |
| Saturated fat | 1.3 g | 0.3 g | 2% | 3 −57% |
| Carbohydrates | 1 g | 0.2 g | 0% | 1.5 −34% |
| Total sugars | 1 g | 0.2 g | 0.8 +18% | |
| Added sugars | 1.1 g | 0.2 g | 0% | 1.9 −42% |
| Protein | 20 g | 4 g | 8% | 22.4 −11% |
| Salt | 2.2 g | 0.4 g | 3.1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Gewürzextrakte, Stabilisator: Triphosphate, Säuerungsmittel (Calciumlactat, Natriumacetate), Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit, Buchenholzrauch. Produkt kann Spuren von Pistazien, Senf und Milch enthalten.
- May contain traces
- MilkMustardNuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 20.0g
- Sold in
- Germany
- Barcode
- 4063367225444
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aalrauchschinken?
Aalrauchschinken contains 112 kcal per 100 g and about 22 kcal per serving (20.0g).
How much sugar is in Aalrauchschinken?
Aalrauchschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aalrauchschinken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aalrauchschinken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Aalrauchschinken contain?
No allergens are listed in the label data. It may also contain traces of milk, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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