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Lardon schinkenwürfel
Lardon schinkenwürfel by Schwarzwaldhof provides 232 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 169 +37% |
| Total fat | 16 g | 8.1 +97% |
| Saturated fat | 6.9 g | 3 +127% |
| Carbohydrates | 1 g | 1.5 −34% |
| Total sugars | 1 g | 0.8 +19% |
| Added sugars | 5 g | 1.9 +160% |
| Protein | 21 g | 22.4 −6% |
| Salt | 4.5 g | 3.1 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Speisesalz, Dextrose, Gewürze, Glucosesirup, Zucker, Gewürzextrakt, Natriumacetat, Natriumcitrate, Natriumascorbat, Natriumnitrit, Reifekulturen, Rauch
- May contain traces
- MustardNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Labels & certifications
- German Agricultural SocietyNo glutenNo flavour enhancerNo lactoseDlg jahrlich pramiert
- Sold in
- Germany
- Barcode
- 4314124150258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lardon schinkenwürfel?
Lardon schinkenwürfel contains 232 kcal per 100 g.
How much sugar is in Lardon schinkenwürfel?
Lardon schinkenwürfel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lardon schinkenwürfel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lardon schinkenwürfel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lardon schinkenwürfel contain?
No allergens are listed in the label data. It may also contain traces of mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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