Category

Hams

1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).

Lowest in sugar: Délice de Jambon (0 g per 100 g)

White hams 6,377Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
a b c d e
1,904 products
Wiltshire Cured Ham d NOVA 3
Wiltshire Cured Ham
Tesco
126 kcal
2.9 Fat g
0.1 Sugar g
2.2 Salt g
per 100 g · 24.7 g protein
Palm oil free 1 allergen
Hickory Ham Slices d NOVA 3
Hickory Ham Slices
Frick's · 56 g
89 kcal
1.8 Fat g
0 Sugar g
2.8 Salt g
per 100 g · 19.6 g protein
Palm oil free 1 allergen
Jambon de lacaune e NOVA 4
Jambon de lacaune
Oberti · 200 g
169 kcal
4.9 Fat g
0.4 Sugar g
5.2 Salt g
per 100 g · 31.2 g protein
Palm oil free
Chorwacka szynka dojrzewającąca e NOVA 3
Chorwacka szynka dojrzewającąca
PIKOK · 100 g
212 kcal
10.5 Fat g
0.4 Sugar g
4.5 Salt g
per 100 g · 29 g protein
Hams
Schinken Kappe e NOVA 3
Schinken Kappe
Basedahl · 300 g
171 kcal
10.5 Fat g
0.5 Sugar g
3.4 Salt g
per 100 g · 18.7 g protein
Palm oil free
Kochhinterschinken d NOVA 4
Kochhinterschinken
Börner Eisenacher · 100 g
111 kcal
3 Fat g
1 Sugar g
2.3 Salt g
per 100 g · 20 g protein
Palm oil free
Northamptonshire Cured Ham d NOVA 4
Northamptonshire Cured Ham
Houghton Hams · 130g
116 kcal
3.4 Fat g
0.3 Sugar g
2.5 Salt g
per 100 g · 21 g protein
Palm oil free
Uncured Honey Ham d NOVA 3
Uncured Honey Ham
Members Mark · 22 oz
115 kcal
1.9 Fat g
5.8 Sugar g
2.6 Salt g
per 100 g · 17.3 g protein
Palm oil free 2 allergens
Szynka z fileta kurczaka c NOVA 4
Szynka z fileta kurczaka
Kraina Wędlin · 10 g
113 kcal
2 Fat g
0.6 Sugar g
2 Salt g
per 100 g · 21 g protein
Palm oil free 4 allergens
Speck e NOVA 3
Speck
Citteriio 1878 · 8 tranches
259 kcal
15 Fat g
0.5 Sugar g
4.5 Salt g
per 100 g · 31 g protein
Palm oil free
Schinken Eisbein d NOVA 4
Schinken Eisbein
Tillman's · 500g
168 kcal
10 Fat g
0.5 Sugar g
1.6 Salt g
per 100 g · 19 g protein
Palm oil free
Honey Ham d NOVA 4
Honey Ham
HILLSHIRE FARM · 8 oz
125 kcal
4.5 Fat g
5.4 Sugar g
1.7 Salt g
per 100 g · 16.1 g protein
Palm oil freeVegetarian
Roastbeef c NOVA 4
Roastbeef
Exquisit
126 kcal
3 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 23.5 g protein
Palm oil free
Ham Trimmings c NOVA 4
Ham Trimmings
Morrisons · 600g
101 kcal
2.9 Fat g
2.4 Sugar g
2 Salt g
per 100 g · 16.2 g protein
Palm oil free
Presunto Fatias Finas e NOVA 3
Presunto Fatias Finas
Continente · 120 g
212 kcal
10 Fat g
0.5 Sugar g
5.5 Salt g
per 100 g · 30 g protein
Palm oil free
Reserva e NOVA 3
Reserva
A Charcutaria da Mercadona · 90 g
300 kcal
18.7 Fat g
0.5 Sugar g
3.6 Salt g
per 100 g · 31.8 g protein
Palm oil free
Alpenspeck e NOVA 4
Alpenspeck
Alpenfest · 100 g
311 kcal
21 Fat g
0.5 Sugar g
5 Salt g
per 100 g · 30 g protein
Palm oil free
Deli style Ham d NOVA 4
Deli style Ham
supervalu · 200g
115 kcal
2.7 Fat g
1 Sugar g
2.1 Salt g
per 100 g · 18 g protein
Palm oil free
Le Supérieur cuit à l'étouffée c NOVA 3
Le Supérieur cuit à l'étouffée
Fleury Michon · 6 tranches fines sans couenne
113 kcal
2.8 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Jambon porc d NOVA 4
Jambon porc
meda · 170 g
121 kcal
5 Fat g
2 Sugar g
2.3 Salt g
per 100 g · 17 g protein
2 allergens
Szynka szwarcwaldzka e NOVA 4
Szynka szwarcwaldzka
Tannenhof · 100 g
239 kcal
15 Fat g
1 Sugar g
5 Salt g
per 100 g · 25 g protein
Palm oil free
Jambon cuit sup blanc c NOVA 4
Jambon cuit sup blanc
saveur en or · 4 tranches
126 kcal
4.4 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 21 g protein
Palm oil free
Handgemachter Hinterschinken d NOVA 4
Handgemachter Hinterschinken
Wilhelm Brandenburg
126 kcal
5 Fat g
0.9 Sugar g
2 Salt g
per 100 g · 19 g protein
Palm oil free
Jambon cru e NOVA 4
Jambon cru
Lidl · 100g
198 kcal
6 Fat g
0 Sugar g
4.3 Salt g
per 100 g · 35 g protein
Palm oil free