Chorwacka szynka dojrzewającąca

by PIKOK 100 g in Hams Barcode 20781453
Bad nutritional quality
Processed food

Chorwacka szynka dojrzewającąca by PIKOK provides 212 kcal per 100 g, with 0.4 g of sugars and 29 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
6.8 g · High
Sugars
0.4 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 212 kcal 169 +25%
Total fat 10.5 g 10.5 g 13% 8.1 +29%
Saturated fat 6.8 g 6.8 g 34% 3 +124%
Carbohydrates 0.4 g 0.4 g 0% 1.5 −73%
Total sugars 0.4 g 0.4 g 0.8 −52%
Added sugars 0 g 0 g 0% 1.9 −100%
Protein 29 g 29 g 58% 22.4 +29%
Salt 4.5 g 4.5 g 3.1 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories higher 27%
Sugars lower 22%
Salt higher 20%
Saturated fat higher 9%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mięso wieprzowe, sól morska gruboziarnista

Not veganNot vegetarian

Product details

Quantity
100 g
Serving size
100 g
Labels & certifications
No gluten
Sold in
Poland
Barcode
20781453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chorwacka szynka dojrzewającąca?

Chorwacka szynka dojrzewającąca contains 212 kcal per 100 g and about 212 kcal per serving (100 g).

How much sugar is in Chorwacka szynka dojrzewającąca?

Chorwacka szynka dojrzewającąca has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chorwacka szynka dojrzewającąca healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chorwacka szynka dojrzewającąca vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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