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Schinken Kappe
Schinken
Schinken Kappe by Basedahl provides 171 kcal per 100 g, with 0.5 g of sugars and 18.7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 171 kcal | 169 |
| Total fat | 10.5 g | 8.1 +29% |
| Saturated fat | 7.2 g | 3 +137% |
| Carbohydrates | 0.5 g | 1.5 −67% |
| Total sugars | 0.5 g | 0.8 −40% |
| Added sugars | 0 g | 1.9 −100% |
| Protein | 18.7 g | 22.4 −17% |
| Salt | 3.4 g | 3.1 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Nitritpökelsalz (Kochsalz, Konservierungsstoff: Natriumnitrit), Buchenholzrauch.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300
- Sold in
- Germany
- Barcode
- 2308264006614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schinken Kappe?
Schinken Kappe contains 171 kcal per 100 g.
How much sugar is in Schinken Kappe?
Schinken Kappe has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schinken Kappe healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schinken Kappe vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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