Szynka z fileta kurczaka

by Kraina Wędlin 10 g in Hams Barcode 5902659894540
Average nutritional quality
Ultra-processed food

Szynka z fileta kurczaka by Kraina Wędlin provides 113 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 10 g pack. Contains: gluten, milk, soybeans, laktoza.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.9 g · Low
Sugars
0.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 28 kcal 169 −33%
Total fat 2 g 0.5 g 1% 8.1 −75%
Saturated fat 0.9 g 0.2 g 1% 3 −70%
Carbohydrates 2.5 g 0.6 g 0% 1.5 +66%
Total sugars 0.6 g 0.2 g 0.8 −29%
Added sugars 1 g 0.3 g 1% 1.9 −48%
Dietary fiber 0.7 g 0.2 g 1% 0.3 +145%
Protein 21 g 5.3 g 11% 22.4 −6%
Salt 2 g 0.5 g 3.1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories lower 23%
Sugars higher 44%
Salt lower 33%
Saturated fat lower 15%
Protein top 56%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mięso z fileta kurczaka 91%, skrobia modyfikowana, sól, glukoza, stabilizator: difosforany; aromaty (zawierają _soję_, _mleko_ łącznie z _laktozą_), przeciwutleniacze: askorbinian sodu, kwas askorbinowy; regulator kwasowości: chlorek potasu; ekstrakty przypraw, ocet, błonnik _pszenny_ bezglutenowy, substancja konserwująca: azotyn sodu.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkSoybeansLaktoza
May contain traces
CeleryMustard

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 g
Serving size
25 g
Labels & certifications
No added MSGGwarancja jakościNiska zawartość tłuszczu
Sold in
Poland
Barcode
5902659894540

Prices reported by shoppers

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Frequently asked questions

How many calories are in Szynka z fileta kurczaka?

Szynka z fileta kurczaka contains 113 kcal per 100 g and about 28 kcal per serving (25 g).

How much sugar is in Szynka z fileta kurczaka?

Szynka z fileta kurczaka has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Szynka z fileta kurczaka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Szynka z fileta kurczaka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Szynka z fileta kurczaka contain?

According to the label data it contains: Gluten, Milk, Soybeans, Laktoza. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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