Parówki z szynki

by Kraina Wędlin in Sausages Barcode 5908226814751
Bad nutritional quality

Parówki z szynki by Kraina Wędlin provides 285 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sausages category.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
10 g · High
Sugars
0.7 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 276
Total fat 28 g 22.4 +25%
Saturated fat 10 g 8.4 +19%
Carbohydrates 0.7 g 2.9 −76%
Total sugars 0.7 g 1.2 −42%
Dietary fiber 0.8 g 0.3 +137%
Protein 14 g 15.8 −11%
Salt 2.1 g 2.2 −6%

Category average across 6763 Sausages products on Foodmetria.

Compared with other sausages

Calories higher 42%
Sugars lower 47%
Salt higher 45%
Saturated fat higher 32%
Protein top 60%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Poland
Barcode
5908226814751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parówki z szynki?

Parówki z szynki contains 285 kcal per 100 g.

How much sugar is in Parówki z szynki?

Parówki z szynki has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parówki z szynki healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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