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Parówki z szynki
Parówki z szynki by Kraina Wędlin provides 285 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 500 g, 12 szt. pack. Contains: celery, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 285 kcal | 120 kcal | 204 +40% | |
| Total fat | 25 g | 10.5 g | 13% | 12.7 +96% |
| Saturated fat | 10 g | 4.2 g | 21% | 4.7 +112% |
| Carbohydrates | 0.7 g | 0.3 g | 0% | 1.8 −62% |
| Total sugars | 0.7 g | 0.3 g | 0.8 −13% | |
| Added sugars | 8.2 g | 3.4 g | 7% | 1 +682% |
| Dietary fiber | 0.8 g | 0.3 g | 1% | 0.3 +176% |
| Protein | 14 g | 5.9 g | 12% | 20.6 −32% |
| Salt | 2.1 g | 0.9 g | 1.9 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mięso wieprzowe z szynki (95%), sól, glukoza, stabilizatory: cytryniany sodu, octany sodu; białko wieprzowe kolagenowe, przeciwutleniacz: izoaskorbinian sodu; aromaty, ekstrakty przypraw, substancja konserwująca: azotyn sodu. Produkt może zawierać soję, mleko (łącznie z laktozą), seler, gorczycę.
- Allergens
- CeleryMilkMustard
- May contain traces
- CeleryMilkMustardSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g, 12 szt.
- Serving size
- 42g
- Sold in
- Poland
- Barcode
- 5900567031965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parówki z szynki?
Parówki z szynki contains 285 kcal per 100 g and about 120 kcal per serving (42g).
How much sugar is in Parówki z szynki?
Parówki z szynki has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parówki z szynki healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parówki z szynki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parówki z szynki contain?
According to the label data it contains: Celery, Milk, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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