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Parówki z szynki
Parówki z szynki by KRAINA WĘDLIN Nature provides 276 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Parówki category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 parówka (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 276 kcal | 116 kcal | 250 +10% | |
| Total fat | 24 g | 10.1 g | 13% | 20.5 +17% |
| Saturated fat | 9.6 g | 4 g | 20% | 7.2 +33% |
| Carbohydrates | 1.3 g | 0.5 g | 0% | 2 −35% |
| Total sugars | 0.6 g | 0.3 g | 0.7 −8% | |
| Added sugars | 1.5 g | 0.6 g | 1% | 0.6 +147% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 14 g | 5.9 g | 12% | 14.3 |
| Salt | 1.8 g | 0.8 g | 2.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Parówki products on Foodmetria.
Compared with other parówki
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mięso wieprzowe z szynki, sól, przyprawy, ekstrakty przypraw, aromaty naturalne, glukoza, białko wieprzowe kolagenowe, cukier.
- May contain traces
- CeleryMilkMustardSoybeansLaktoza
Product details
- Quantity
- 250 g
- Serving size
- 1 parówka (42 g)
- Labels & certifications
- No glutenGwarancja jakości
- Sold in
- Poland
- Barcode
- 5900562218439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parówki z szynki?
Parówki z szynki contains 276 kcal per 100 g and about 116 kcal per serving (1 parówka (42 g)).
How much sugar is in Parówki z szynki?
Parówki z szynki has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parówki z szynki healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parówki z szynki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parówki z szynki contain?
No allergens are listed in the label data. It may also contain traces of celery, milk, mustard, soybeans, laktoza. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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