Top 10 · Updated October 2026

Healthiest Parówki by Nutri-Score

4 of the top 10 parówki products carry Nutri-Score D; the rest score E or better. The parówki with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 10 parówki with complete data.

1

Vištienos filė dešrelės SELECTED

PIKOK · 250g

d 194 kcal 0.7 g sugar 16 g protein 14 g fat
2

Parówki z filetem z indyka premium

PIKOK · 180 g

d NOVA 4 226 kcal 0.8 g sugar 14 g protein 18 g fat

Also: Palm oil free
3

Parówki z fileta z indyka

AUCHAN · 180g

d NOVA 4 212 kcal 0.5 g sugar 16 g protein 16 g fat
4

Parówki 100% z kurczaka

Krakus · 185g

d NOVA 4 202 kcal 0.6 g sugar 16 g protein 15 g fat

Also: Palm oil free · No additives
5

Parowki Z Fileta Z Indyka

Tarczyński

e NOVA 3 231 kcal 0.5 g sugar 14 g protein 18 g fat

Also: No additives
6

Parówki z szynki

KRAINA WĘDLIN Nature · 250 g

e NOVA 4 276 kcal 0.6 g sugar 14 g protein 24 g fat

Also: Palm oil free · No additives
7

Parówki z szynki Zero-E

JBB Bałdyga

e NOVA 4 276 kcal 0.5 g sugar 14 g protein 24 g fat

Also: Palm oil free · No additives
8

Parówki premium z szynki

Tarczyński

e NOVA 4 260 kcal 0.6 g sugar 12 g protein 22 g fat

Also: Palm oil free
9

Parówki 100% z szynki

Krakus

e 299 kcal 1 g sugar 15 g protein 26 g fat
10

Kiełbaski drobiowe bez osłonki

Tarczyński · 220g

e NOVA 4 243 kcal 0.5 g sugar 14 g protein 19 g fat

How we built this list

We ranked all published parówki on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More parówki rankings

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