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Parówki premium z szynki
Parówki premium z szynki by Tarczyński provides 260 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Parówki category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 260 kcal | 250 | |
| Total fat | 22 g | 22 g | 28% | 20.5 +8% |
| Saturated fat | 8.1 g | 8.1 g | 41% | 7.2 +12% |
| Carbohydrates | 3.5 g | 3.5 g | 1% | 2 +74% |
| Total sugars | 0.6 g | 0.6 g | 0.7 −8% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 0.6 −88% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −82% |
| Protein | 12 g | 12 g | 24% | 14.3 −16% |
| Salt | 2.3 g | 2.3 g | 2.1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Parówki products on Foodmetria.
Compared with other parówki
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mięso z szynki wieprzowej 95%, skrobia, sól, przyprawy, ekstrakty przypraw, aromaty (w tym aromat dymu wędzarniczego), cukier, białko wieprzowe, przeciwutleniacz: askorbinian sodu, substancja konserwująca: azotyn sodu. Produkt może zawierać: soję, mleko, orzechy, seler, gorczycę.
- May contain traces
- CeleryMilkMustardNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- Poland
- Barcode
- 2595000004335
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parówki premium z szynki?
Parówki premium z szynki contains 260 kcal per 100 g and about 260 kcal per serving (100 g).
How much sugar is in Parówki premium z szynki?
Parówki premium z szynki has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parówki premium z szynki healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parówki premium z szynki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parówki premium z szynki contain?
No allergens are listed in the label data. It may also contain traces of celery, milk, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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