Top 10 · Updated October 2026

Highest-Protein Parówki

Parówki: typically 14 g of protein per 100 g (median of 13 products). The parówki with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 11 parówki with complete data.

1

Vištienos filė dešrelės SELECTED

PIKOK · 250g

d 194 kcal 0.7 g sugar 16 g protein 14 g fat
2

Parówki z fileta z indyka

AUCHAN · 180g

d NOVA 4 212 kcal 0.5 g sugar 16 g protein 16 g fat
3

Parówki 100% z kurczaka

Krakus · 185g

d NOVA 4 202 kcal 0.6 g sugar 16 g protein 15 g fat

Also: Palm oil free · No additives
4

Parówki 100% z szynki

Krakus

e 299 kcal 1 g sugar 15 g protein 26 g fat
5

Parówki z filetem z indyka premium

PIKOK · 180 g

d NOVA 4 226 kcal 0.8 g sugar 14 g protein 18 g fat

Also: Palm oil free
6

Parowki Z Fileta Z Indyka

Tarczyński

e NOVA 3 231 kcal 0.5 g sugar 14 g protein 18 g fat

Also: No additives
7

Parówki z szynki

KRAINA WĘDLIN Nature · 250 g

e NOVA 4 276 kcal 0.6 g sugar 14 g protein 24 g fat

Also: Palm oil free · No additives
8

Parówki z szynki Zero-E

JBB Bałdyga

e NOVA 4 276 kcal 0.5 g sugar 14 g protein 24 g fat

Also: Palm oil free · No additives
9

Kiełbaski drobiowe bez osłonki

Tarczyński · 220g

e NOVA 4 243 kcal 0.5 g sugar 14 g protein 19 g fat
10

Parówki z szynki z serem cheddar

Tarczyński

278 kcal 14 g protein 23 g fat

How we built this list

We ranked all published parówki on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More parówki rankings

Healthiest Parówki by Nutri-Score Least Processed Parówki Lowest-Calorie Parówki Best Low-Sugar Parówki All parówki