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Parówki 100% z szynki
Parówki 100% z szynki by Krakus provides 299 kcal per 100 g, with 1 g of sugars and 15 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Parówki category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 parówka (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 299 kcal | 111 kcal | 250 +20% | |
| Total fat | 26 g | 9.6 g | 12% | 20.5 +27% |
| Saturated fat | 9.1 g | 3.4 g | 17% | 7.2 +26% |
| Carbohydrates | 1.3 g | 0.5 g | 0% | 2 −35% |
| Total sugars | 1 g | 0.4 g | 0.7 +54% | |
| Protein | 15 g | 5.6 g | 11% | 14.3 +5% |
| Salt | 2.3 g | 0.8 g | 2.1 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Parówki products on Foodmetria.
Compared with other parówki
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 parówka (37 g)
- Sold in
- Poland
- Barcode
- 5900567024882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parówki 100% z szynki?
Parówki 100% z szynki contains 299 kcal per 100 g and about 111 kcal per serving (1 parówka (37 g)).
How much sugar is in Parówki 100% z szynki?
Parówki 100% z szynki has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parówki 100% z szynki healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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