Porchetta

by Le Freschissime Bontà 100 g in Hams Barcode 8010518024025
Poor nutritional quality
Ultra-processed food

Porchetta by Le Freschissime Bontà provides 224 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6.4 g · High
Sugars
1 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 169 +32%
Total fat 16 g 8.1 +97%
Saturated fat 6.4 g 3 +111%
Carbohydrates 1 g 1.5 −34%
Total sugars 1 g 0.8 +19%
Added sugars 1.1 g 1.9 −43%
Protein 19 g 22.4 −15%
Salt 2.2 g 3.1 −29%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 24%
Sugars higher 31%
Salt lower 47%
Saturated fat higher 11%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CARNE DI SUINO, SALE, DESTROSIO, SPEZIE, PIANTE AROMATICHE, ESTRATTI DI SPEZIE, SALE AFFUMICATO, ANTIOSSIDANTE (E301), CONSERVANTE (E250)

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
No glutenNo lactose
Sold in
Italy
Barcode
8010518024025

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porchetta?

Porchetta contains 224 kcal per 100 g.

How much sugar is in Porchetta?

Porchetta has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Porchetta healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porchetta vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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