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Natural Choice, Honey Deli Ham
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Natural Choice, Honey Deli Ham by Hormel provides 125 kcal per 100 g, with 5.4 g of sugars and 17.9 g of protein. That is 538% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 14 oz pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 slices (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 70 kcal | 169 −26% | |
| Total fat | 1.8 g | 1 g | 1% | 8.1 −78% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 3 −71% |
| Carbohydrates | 5.4 g | 3 g | 1% | 1.5 +256% |
| Total sugars | 5.4 g | 3 g | 0.8 +538% | |
| Added sugars | 5.4 g | 3 g | 6% | 1.9 +179% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 17.9 g | 10 g | 20% | 22.4 −20% |
| Salt | 2.4 g | 1.3 g | 3.1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, honey, salt, turbinado sugar, cultured celery powder, cherry powder.
- Allergens
- Celery
Product details
- Quantity
- 14 oz
- Serving size
- 4 slices (56 g)
- Labels & certifications
- No glutenNo preservatives
- Sold in
- United States
- Barcode
- 0037600672023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Choice, Honey Deli Ham?
Natural Choice, Honey Deli Ham contains 125 kcal per 100 g and about 70 kcal per serving (4 slices (56 g)).
How much sugar is in Natural Choice, Honey Deli Ham?
Natural Choice, Honey Deli Ham has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natural Choice, Honey Deli Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Choice, Honey Deli Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natural Choice, Honey Deli Ham contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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