Category
Extruded cereals
1,162 Extruded cereals products average 385 kcal, 21.7 g of sugars and 8.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Shredded Wheat (0 g per 100 g)
Filled cereals 425Cereal flakes with fruits 205Chocolate wheat shells 171Chocolate cereal balls 104Wheat bran sticks 67
c NOVA 4 Choco Rings
379
kcal
3.9
Fat g
23.5
Sugar g
0.6
Salt g
per 100 g · 9.5 g protein
a NOVA 4 White Wheaties
357
kcal
1.7
Fat g
16
Sugar g
0
Salt g
per 100 g · 11 g protein
c NOVA 4 KitKat Crunchy Cereal
420
kcal
11
Fat g
25
Sugar g
0
Salt g
per 100 g · 8 g protein
c NOVA 4 Miel Pops Bio
391
kcal
1.2
Fat g
21
Sugar g
0.4
Salt g
per 100 g · 6 g protein
NOVA 4 Cinni bits
398
kcal
6.2
Fat g
24
Sugar g
0.8
Salt g
per 100 g · 10 g protein
c Cereale Cherios
373
kcal
3.5
Fat g
22.3
Sugar g
0.7
Salt g
per 100 g · 8.7 g protein
c NOVA 3 Product 5059319023823
396
kcal
4.4
Fat g
22
Sugar g
0.6
Salt g
per 100 g · 9.3 g protein
NOVA 4 Cheerios Oat Cunch Almond imp
Nutrition data not available
e NOVA 4 Ciambelline al miele
386
kcal
1.9
Fat g
39
Sugar g
1.1
Salt g
per 100 g · 5.8 g protein
e NOVA 4 Honey O's Sweetened Whole Grain Oats Cereal with Honey
—
kcal
4.9
Fat g
34.2
Sugar g
1.3
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Cinnamon Toast Crunch
459
kcal
9.8
Fat g
29.3
Sugar g
1.4
Salt g
per 100 g · 4.9 g protein
b NOVA 4 Shreddies
364
kcal
1.8
Fat g
13
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c NOVA 3 Crispy Choccies
382
kcal
4.3
Fat g
13
Sugar g
0.7
Salt g
per 100 g · 11 g protein
d NOVA 4 Honey Hoops
388
kcal
3.6
Fat g
24
Sugar g
0.6
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Crunchy Nut
398
kcal
4.5
Fat g
35
Sugar g
0.8
Salt g
per 100 g · 6 g protein
b NOVA 4 Multi Grain Hoops
382
kcal
2.8
Fat g
15.6
Sugar g
0.4
Salt g
per 100 g · 9.7 g protein
d NOVA 4 Cherrios
378
kcal
5.4
Fat g
21.6
Sugar g
1.4
Salt g
per 100 ml · 8.1 g protein
e NOVA 4 Special Red Berries
359
kcal
1.3
Fat g
28.2
Sugar g
1.6
Salt g
per 100 g · 5.1 g protein
c NOVA 4 Kellogs, Lion Cereals
406
kcal
7.4
Fat g
24.5
Sugar g
0.4
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Oat Crunch Cinnamon
407
kcal
8.3
Fat g
27.8
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Honey Nut Cheerios
378
kcal
5.4
Fat g
32.1
Sugar g
1.8
Salt g
per 100 g · 7.1 g protein
b NOVA 4 Frosted Mini Wheats Original Whole Grain Cereal
375
kcal
2.5
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.3 g protein
d NOVA 3 Boules de maïs au miel 750 g
391
kcal
1.9
Fat g
22.3
Sugar g
0.3
Salt g
per 100 g · 5.9 g protein
d NOVA 4 Cinnamon Squares
427
kcal
10.3
Fat g
24.5
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein