Category
Extruded cereals
1,162 Extruded cereals products average 385 kcal, 21.7 g of sugars and 8.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Shredded Wheat (0 g per 100 g)
Filled cereals 425Cereal flakes with fruits 205Chocolate wheat shells 171Chocolate cereal balls 104Wheat bran sticks 67
d Honey pops loops
378
kcal
4.7
Fat g
29
Sugar g
1
Salt g
per 100 g · 8.9 g protein
d Pétales multi-cereales
383
kcal
3.9
Fat g
15
Sugar g
0.6
Salt g
per 100 g · 7.8 g protein
NOVA 4 Frosted mini wheats
350
kcal
2.5
Fat g
—
Sugar
0
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Cinnamon Toast Crunch
411
kcal
8.9
Fat g
30.4
Sugar g
1.4
Salt g
per 100 g · 5.4 g protein
d NOVA 4 Cereal Cheerios Miel
369
kcal
3
Fat g
34.2
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Vollkorn Haferkissen
379
kcal
5.7
Fat g
15
Sugar g
0.8
Salt g
per 100 g · 11 g protein
d NOVA 4 Choc'x + Bits
441
kcal
14
Fat g
30
Sugar g
0.6
Salt g
per 100 g · 7.8 g protein
d NOVA 4 Marshmallows Cereals
386
kcal
3.4
Fat g
34
Sugar g
0.4
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Cookie'z
375
kcal
2.8
Fat g
29
Sugar g
1
Salt g
per 100 g · 6 g protein
e NOVA 3 Honey'D Corn Flakes
400
kcal
0
Fat g
31.3
Sugar g
2.2
Salt g
per 100 g · 18.8 g protein
c NOVA 3 Céréales Boule Miel
388
kcal
2.7
Fat g
18
Sugar g
0.3
Salt g
per 100 g · 5.8 g protein
d NOVA 4 Frosted Flakes
383
kcal
0
Fat g
25
Sugar g
0.8
Salt g
per 100 g · 5 g protein
d NOVA 4 Gluten free honey hoops
389
kcal
0.7
Fat g
21.2
Sugar g
0.3
Salt g
per 100 g · 4.8 g protein
c NOVA 4 Multigrain Hoops
381
kcal
3.6
Fat g
16
Sugar g
0.4
Salt g
per 100 g · 8.7 g protein
c NOVA 4 Cini minid
413
kcal
9.3
Fat g
24.9
Sugar g
0
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Nesquik
378
kcal
3
Fat g
22.1
Sugar g
0.2
Salt g
per 100 g · 8.7 g protein
c NOVA 4 Fruit Rings
385
kcal
1.8
Fat g
22
Sugar g
0.2
Salt g
per 100 g · 8.4 g protein
d NOVA 4 Cookie Crisp
393
kcal
5.2
Fat g
22.4
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Honey Balls
388
kcal
2.5
Fat g
22.9
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
a NOVA 4 White Wheaties
355
kcal
1.9
Fat g
18
Sugar g
0
Salt g
per 100 g · 11 g protein
b NOVA 4 Multigrain shapes
389
kcal
2.6
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 8.4 g protein
NOVA 4 Multi Grain Cheerios
385
kcal
3.9
Fat g
20.5
Sugar g
1
Salt g
per 100 g · 7.7 g protein
c Maxi pack
380
kcal
2.8
Fat g
22.4
Sugar g
0.2
Salt g
per 100 g · 8.5 g protein
d Miel pops
380
kcal
1.1
Fat g
27
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein