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Frosted mini wheats
Frosted mini wheats by Kellogg's provides 350 kcal per 100 g and 8.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 Biscuits (60g) Cereal (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 210 kcal | 385 −9% | |
| Total fat | 2.5 g | 1.5 g | 2% | 5 −50% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 85 g | 51 g | 19% | 74.6 +14% |
| Added sugars | 23.4 g | 14.1 g | 28% | 16.5 +42% |
| Dietary fiber | 10 g | 6 g | 21% | 7.4 +36% |
| Protein | 8.3 g | 5 g | 10% | 8.8 −6% |
| Salt | 0 g | 0 g | 0.7 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, bht for freshness. vitamins and minerals: reduced iron, folic acid. contains wheat ingredients. ingredientes: trigo integral, azúcar, contiene 2% o menos de jarabe de arroz integral, gelatina, bht para mantener la frescura. vitaminas y minerales: hierro reducido, ácido fólico contiene ingredientes de trigo.
- Allergens
- GelatinGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 25 Biscuits (60g) Cereal (60 g)
- Sold in
- United States
- Barcode
- 0038000269967
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted mini wheats?
Frosted mini wheats contains 350 kcal per 100 g and about 210 kcal per serving (25 Biscuits (60g) Cereal (60 g)).
Is Frosted mini wheats healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted mini wheats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted mini wheats contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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