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White Wheaties
White Wheaties by Aldi provides 355 kcal per 100 g, with 18 g of sugars and 11 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 355 kcal | 385 −8% |
| Total fat | 1.9 g | 5 −62% |
| Saturated fat | 0.4 g | 1.1 −63% |
| Carbohydrates | 68 g | 74.6 −9% |
| Total sugars | 18 g | 21.7 −17% |
| Added sugars | 10.6 g | 16.5 −36% |
| Dietary fiber | 11 g | 7.4 +49% |
| Protein | 11 g | 8.8 +25% |
| Salt | 0 g | 0.7 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Weizen (83%), Zucker, Feuchthaltemittel: Sorbit; Gelatine, Antioxidationsmittel: stark tocopherolhaltige Extrakte. Kann Spuren von Milch, Erdnüssen, Soja und Schalenfrüchten enthalten.
- May contain traces
- MilkNutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Sold in
- Germany
- Barcode
- 4061458061674
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Wheaties?
White Wheaties contains 355 kcal per 100 g.
How much sugar is in White Wheaties?
White Wheaties has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is White Wheaties healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Wheaties vegan?
Based on its ingredient list, it is not vegan.
What allergens does White Wheaties contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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