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Honey Hoops
Honey Hoops by Asda provides 388 kcal per 100 g, with 24 g of sugars and 7.5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 385 |
| Total fat | 3.6 g | 5 −27% |
| Saturated fat | 0.5 g | 1.1 −54% |
| Carbohydrates | 79 g | 74.6 +6% |
| Total sugars | 24 g | 21.7 +11% |
| Added sugars | 14.5 g | 16.5 −12% |
| Protein | 7.5 g | 8.8 −15% |
| Salt | 0.6 g | 0.7 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wholegrain flour (59%) [oat flour, wholegrain wheat flour], sugar, wheat starch, maltodextrin, oat bran, blended honey (4%), fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], raising agents (potassium carbonates, sodium carbonates), salt, flavouring, colour (paprika extract), vitamin and mineral mix [niacin (b3), iron, riboflavin (b2), thiamin (b1), vitamin d]. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. may also contain traces of milk. no artificial colours, flavours or hydrogenated fat. nutrition we suggest this product provides 18 servings typical values per per 100g 30g per 30g serving with 125ml semi - skimmed milk energy kj 1622 487 733 energy kcal 383 115 174 fat 3.6g 1.1g 3.1g
- Allergens
- Gluten
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No artificial colors
- Sold in
- United Kingdom
- Barcode
- 5054781527534
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Hoops?
Honey Hoops contains 388 kcal per 100 g.
How much sugar is in Honey Hoops?
Honey Hoops has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Hoops healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Honey Hoops contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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