Kellogs, Lion Cereals by Nestlé

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Kellogs, Lion Cereals

by Nestlé 675g in Extruded cereals Barcode 3387390321074
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Kellogs, Lion Cereals by Nestlé provides 406 kcal per 100 g, with 24.5 g of sugars and 8.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 675g pack. Contains: gluten, milk, nuts, peanuts.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
24.5 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 406 kcal 385 +5%
Total fat 7.4 g 5 +49%
Saturated fat 1.1 g 1.1
Carbohydrates 73.2 g 74.6
Total sugars 24.5 g 21.7 +13%
Added sugars 23.5 g 16.5 +42%
Dietary fiber 7 g 7.4 −5%
Protein 8.1 g 8.8 −8%
Salt 0.4 g 0.7 −47%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 17%
Sugars higher 39%
Salt lower 32%
Saturated fat higher 33%
Protein top 55%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

41,4 % VOLLKORNWEIZENMEHL, WEIZENMEHL, Zucker, Glukosesirup, Sonnenblumenöl, 3,0% Schokolade (fettarmer Kakao', Zucker, Kakaomasse'), Calciumcarbonat, Salz, natürliche Aromen, Emulgator (Lecithine), Karamellzuckersirup, Eisen, Niacin, Pantothensäure, Vitamin D, Vitamin B6, Thiamin (Vit. B1), Riboflavin (Vit. B2), Folsäure.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenMilkNutsPeanuts
May contain traces
Nutsen:nuts en:peanuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
675g
Labels & certifications
No palm oilNutriscoreNutriscore Grade COhne Palmöl
Sold in
Austria, France, Germany
Barcode
3387390321074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kellogs, Lion Cereals?

Kellogs, Lion Cereals contains 406 kcal per 100 g.

How much sugar is in Kellogs, Lion Cereals?

Kellogs, Lion Cereals has 24.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kellogs, Lion Cereals healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kellogs, Lion Cereals contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts. It may also contain traces of en:nuts en:peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Extruded Cereals by Nutri-Score Highest-Protein Extruded Cereals Least Processed Extruded Cereals Lowest-Calorie Extruded Cereals Best Low-Sugar Extruded Cereals

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