White Wheaties by REWE

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White Wheaties

by REWE 600 g in Extruded cereals Barcode 4337256479639
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

White Wheaties by REWE provides 357 kcal per 100 g, with 16 g of sugars and 11 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 600 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
16 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 385 −7%
Total fat 1.7 g 5 −66%
Saturated fat 0.4 g 1.1 −63%
Carbohydrates 69 g 74.6 −7%
Total sugars 16 g 21.7 −26%
Added sugars 10.6 g 16.5 −36%
Dietary fiber 11 g 7.4 +49%
Protein 11 g 8.8 +25%
Salt 0 g 0.7 −99%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 11%
Sugars lower 23%
Salt lower 3%
Saturated fat lower 29%
Protein top 15%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Vollkornweizen_ 83%, Zucker, Feuchthaltemittel (Sorbit), Gelatine, Antioxodationsmittel (stark tocopherolhaltige Extrakte)

Palm oil freeNot veganNot vegetarian
Allergens
Gluten
May contain traces
MilkNutsPeanutsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Labels & certifications
FSCFSC MixNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256479639

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Wheaties?

White Wheaties contains 357 kcal per 100 g.

How much sugar is in White Wheaties?

White Wheaties has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White Wheaties healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White Wheaties vegan?

Based on its ingredient list, it is not vegan.

What allergens does White Wheaties contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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