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Cinnamon Squares
Cinnamon Squares by Crownfield provides 427 kcal per 100 g, with 24.5 g of sugars and 6.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 475g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 427 kcal | 128 kcal | 385 +11% | |
| Total fat | 10.3 g | 3.1 g | 4% | 5 +108% |
| Saturated fat | 4.7 g | 1.4 g | 7% | 1.1 +329% |
| Carbohydrates | 74.7 g | 22.4 g | 8% | 74.6 |
| Total sugars | 24.5 g | 7.4 g | 21.7 +13% | |
| Added sugars | 14.5 g | 4.3 g | 9% | 16.5 −12% |
| Dietary fiber | 4.4 g | 1.3 g | 5% | 7.4 −40% |
| Protein | 6.7 g | 2 g | 4% | 8.8 −24% |
| Salt | 0.2 g | 0.1 g | 0.7 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
82% Flours (65% Wholegrain Wheat Flour, 17% Wheat Flour), Sugar, 3% Wheat Bran, Salt, Cinnamon, Natural Flavouring. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Milk, Nuts, Peanuts and other Cereals containing Gluten. Storage Instructions
- Allergens
- GlutenNuts
- May contain traces
- GlutenMilkNutsPeanuts
Product details
- Quantity
- 475g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Switzerland
- Barcode
- 20820930
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon Squares?
Cinnamon Squares contains 427 kcal per 100 g and about 128 kcal per serving (1 serving (30 g)).
How much sugar is in Cinnamon Squares?
Cinnamon Squares has 24.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cinnamon Squares healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cinnamon Squares vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cinnamon Squares contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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