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Honey O's Sweetened Whole Grain Oats Cereal with Honey
Nutri-Score E NOVA 4
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Honey O's Sweetened Whole Grain Oats Cereal with Honey
Honey O's Sweetened Whole Grain Oats Cereal with Honey by Trader Joe's is listed in the Extruded cereals category. That is 58% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 13.5 oz, 383 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.25 cup (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 4.9 g | 2 g | 3% | 5 |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 82.9 g | 34 g | 12% | 74.6 +11% |
| Total sugars | 34.2 g | 14 g | 21.7 +58% | |
| Added sugars | 34.2 g | 14 g | 28% | 16.5 +107% |
| Dietary fiber | 4.9 g | 2 g | 7% | 7.4 −34% |
| Protein | 7.3 g | 3 g | 6% | 8.8 −17% |
| Salt | 1.3 g | 0.5 g | 0.7 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1164 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oat Flour, Cane Sugar, Cornstarch, Honey, Sea Salt, Trisodium Phosphate, Molasses, Vitamin And Mineral Blend (Ferric Orthophosphate, Niacinamide, Zinc Oxide, Thiamine Mononitrate, Calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid), Mixed Tocopherols (To Preserve), Natural Flavor, Wheat Starch
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13.5 oz, 383 g
- Serving size
- 1.25 cup (41 g)
- Sold in
- United States
- Barcode
- 00385527
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Honey O's Sweetened Whole Grain Oats Cereal with Honey?
Honey O's Sweetened Whole Grain Oats Cereal with Honey has 34.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey O's Sweetened Whole Grain Oats Cereal with Honey healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey O's Sweetened Whole Grain Oats Cereal with Honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey O's Sweetened Whole Grain Oats Cereal with Honey contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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