Category
Extruded cereals
1,162 Extruded cereals products average 385 kcal, 21.7 g of sugars and 8.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Shredded Wheat (0 g per 100 g)
Filled cereals 425Cereal flakes with fruits 205Chocolate wheat shells 171Chocolate cereal balls 104Wheat bran sticks 67
Kit kat cereal
420
kcal
10.9
Fat g
24.7
Sugar g
—
Salt
per 100 g · 7.8 g protein
d NOVA 4 Chocodays sin gluten
389
kcal
3.8
Fat g
22
Sugar g
0.3
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Honey hooplas
380
kcal
2.7
Fat g
18.3
Sugar g
0.9
Salt g
per 100 g · 8.7 g protein
d NOVA 4 Cini minis
420
kcal
10.3
Fat g
24.9
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Oatmeal Squares Brown Sugar
393
kcal
4.5
Fat g
16.1
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
d NOVA 4 Lion Cioccolato e Caramello
405
kcal
7.4
Fat g
24.5
Sugar g
0.5
Salt g
per 100 g · 8.1 g protein
c NOVA 4 Lion caramel and chocolate
397
kcal
6.1
Fat g
23.9
Sugar g
0.5
Salt g
per 100 g · 8.4 g protein
c NOVA 4 Choco Hoops
371
kcal
2
Fat g
20
Sugar g
0.3
Salt g
per 100 g · 9.2 g protein
c NOVA 4 Choco Cookie
377
kcal
2.5
Fat g
29.3
Sugar g
0.6
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Coco Pops Palline
382
kcal
4.2
Fat g
21
Sugar g
0.2
Salt g
per 100 g · 8.8 g protein
a NOVA 4 Island Vanilla
333
kcal
1.4
Fat g
15.8
Sugar g
0
Salt g
per 100 g · 11.1 g protein
c NOVA 4 Honey hoops
388
kcal
3.6
Fat g
24
Sugar g
0.6
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Chocolate Pillows
448
kcal
15
Fat g
32
Sugar g
0.6
Salt g
per 100 g · 6.6 g protein
c NOVA 3 Billes au miel
377
kcal
2
Fat g
20
Sugar g
0.2
Salt g
per 100 g · 6.9 g protein
a NOVA 4 Wholegrain Malties
360
kcal
1.7
Fat g
10.6
Sugar g
0.4
Salt g
per 100 g · 11.3 g protein
NOVA 4 Cinnamon Toast Crunch
415
kcal
9.8
Fat g
24.6
Sugar g
0.3
Salt g
per 100 g · 4.9 g protein
NOVA 4 Oaties
380
kcal
4.6
Fat g
20
Sugar g
0.4
Salt g
per 100 g · 10 g protein
a Kellogs By Kids Strawberry, Apple, Carrot
363
kcal
2.8
Fat g
8.1
Sugar g
0.2
Salt g
per 100 g · 8.5 g protein
a NOVA 4 Cocoa grain free cereal
371
kcal
4.3
Fat g
8.6
Sugar g
0.6
Salt g
per 100 g · 22.9 g protein
c NOVA 3 Joe's Os
390
kcal
6.1
Fat g
4.9
Sugar g
1
Salt g
per 100 g · 12.2 g protein
d NOVA 4 Cini Minis Scorțișoară
410
kcal
9.3
Fat g
24.9
Sugar g
0.9
Salt g
per 100 g · 5.8 g protein
d NOVA 4 Choco Cookie
354
kcal
5.8
Fat g
26.2
Sugar g
0.6
Salt g
per 100 g · 13 g protein
d NOVA 4 Strawberry Minis
421
kcal
10.3
Fat g
23.6
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
e NOVA 4 Choco Flakes
445
kcal
13
Fat g
29
Sugar g
0.5
Salt g
per 100 g · 6 g protein