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Honey hooplas
Honey hooplas by Sainsbury's provides 380 kcal per 100 g, with 18.3 g of sugars and 8.7 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 114 kcal | 385 | |
| Total fat | 2.7 g | 0.8 g | 1% | 5 −46% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.1 −70% |
| Carbohydrates | 76 g | 22.8 g | 8% | 74.6 |
| Total sugars | 18.3 g | 5.5 g | 21.7 −15% | |
| Added sugars | 15.3 g | 4.6 g | 9% | 16.5 −7% |
| Dietary fiber | 8 g | 2.4 g | 9% | 7.4 +9% |
| Protein | 8.7 g | 2.6 g | 5% | 8.8 |
| Salt | 0.9 g | 0.3 g | 0.7 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereals (Wholewheat Flour, Oat Flour, Barley Flour, Maize Semolina, Rice Flour), Sugar, Wheat Starch, Honey (3.5%), Vitamins and Mineral Mix (Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Caramel (Sugar, Water), Flavouring, Salt.
- Allergens
- Gluten
Product details
- Serving size
- 1 portion (30 g)
- Sold in
- United Kingdom
- Barcode
- 00251297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey hooplas?
Honey hooplas contains 380 kcal per 100 g and about 114 kcal per serving (1 portion (30 g)).
How much sugar is in Honey hooplas?
Honey hooplas has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey hooplas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey hooplas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey hooplas contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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