Category
Extruded cereals
1,162 Extruded cereals products average 385 kcal, 21.7 g of sugars and 8.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Shredded Wheat (0 g per 100 g)
Filled cereals 425Cereal flakes with fruits 205Chocolate wheat shells 171Chocolate cereal balls 104Wheat bran sticks 67
c NOVA 4 Shreddies: the coco one
369
kcal
2.4
Fat g
22.2
Sugar g
0.6
Salt g
per 100 g · 9.7 g protein
c NOVA 4 Fitness Cioccolato Fondente
401
kcal
8.1
Fat g
14.7
Sugar g
0.4
Salt g
per 100 g · 9.2 g protein
b NOVA 4 Shreddies
364
kcal
1.8
Fat g
12.5
Sugar g
0.7
Salt g
per 100 g · 10.8 g protein
d NOVA 3 Corn Chex
385
kcal
2.6
Fat g
10.3
Sugar g
1.8
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Curiously cinnamon
412
kcal
9
Fat g
24
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Knusprige Bio-Haferpops
389
kcal
5.6
Fat g
15
Sugar g
1
Salt g
per 100 g · 12 g protein
c NOVA 4 Chocomax
388
kcal
4.4
Fat g
24
Sugar g
0.3
Salt g
per 100 g · 9.1 g protein
c NOVA 3 Grape-nuts flakes cereal
349
kcal
3.5
Fat g
16.3
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
d Crack Star Cereais com Mel
388
kcal
2.2
Fat g
30
Sugar g
0.7
Salt g
per 100 g · 6 g protein
d NOVA 4 Cini minis
413
kcal
9.3
Fat g
24.9
Sugar g
0.8
Salt g
per 100 g · 5.8 g protein
c NOVA 3 Cheerios
359
kcal
6.4
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 12.8 g protein
c NOVA 4 KitKat płatki
420
kcal
10.9
Fat g
24.9
Sugar g
0.4
Salt g
per 100 g · 7.9 g protein
a NOVA 4 W.K. Kellogg by Kids
364
kcal
2.8
Fat g
7.4
Sugar g
0.3
Salt g
per 100 g · 8.6 g protein
d NOVA 4 Cinnamon Toast Crunch
309
kcal
9.8
Fat g
29.3
Sugar g
1.4
Salt g
per 100 g · 4.9 g protein
b NOVA 4 Weetos Delicious Chocolatey Hoops
367
kcal
2
Fat g
19
Sugar g
0
Salt g
per 100 g · 8.7 g protein
c NOVA 3 Supergrain hoops
392
kcal
3.4
Fat g
7.4
Sugar g
0.4
Salt g
per 100 g · 8.5 g protein
c NOVA 4 Copos de trigo integral frutos rojos
380
kcal
1.6
Fat g
16
Sugar g
0.6
Salt g
per 100 g · 8.1 g protein
d NOVA 4 FITNESS Céréales chocolat noir
401
kcal
8.3
Fat g
16.7
Sugar g
0.7
Salt g
per 100 g · 8.9 g protein
d NOVA 4 Nestlé Cini Minis Maxi Pack
410
kcal
9.3
Fat g
24.9
Sugar g
0.8
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Cheerios multigrain
382
kcal
4.7
Fat g
17.6
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
a NOVA 4 Sainbury’s wholegrain malties
361
kcal
1.7
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 11.3 g protein
b NOVA 4 Mini wheats
345
kcal
1.8
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein
NOVA 4 Multi Grain Cheerios
385
kcal
3.9
Fat g
20.5
Sugar g
1
Salt g
per 100 g · 7.7 g protein
NOVA 4 Wheaties Choco
370
kcal
1.8
Fat g
20.8
Sugar g
—
Salt
per 100 g · 9.8 g protein