KitKat płatki

by Nestlé 350 g in Extruded cereals Barcode 5900020042736
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

KitKat płatki by Nestlé provides 420 kcal per 100 g, with 24.9 g of sugars and 7.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 350 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
24.9 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 420 kcal 126 kcal 385 +9%
Total fat 10.9 g 3.3 g 4% 5 +120%
Saturated fat 2 g 0.6 g 3% 1.1 +83%
Carbohydrates 69 g 20.7 g 8% 74.6 −7%
Total sugars 24.9 g 7.5 g 21.7 +15%
Added sugars 15.4 g 4.6 g 9% 16.5 −7%
Dietary fiber 6.5 g 2 g 7% 7.4 −12%
Protein 7.9 g 2.4 g 5% 8.8 −10%
Salt 0.4 g 0.1 g 0.7 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 9%
Sugars higher 37%
Salt lower 29%
Saturated fat higher 15%
Protein top 59%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Făină integrală de GRÂU (31,4%), griş de porumb (21,7 %), zahăr, dextroză, ulei de palmier, făină de GRÂU (6,1 %), cacao pudră* (5,4 %), sirop de glucoză, amidon din porumb, LAPTE praf degresat, substanță mine - rală (carbonat de calciu), extract de malţ din ORZ, cacao (0,5%) cu conţinut redus de grăsime*, arome naturale, unt de cacao*, sare, masă de cacao*, emulsifiant (lecitine), ZER pudră (din LAPTE), grăsime din LAPTE, antioxidant (extract bogat în tocoferol), substanță minerală (fier), vitamine (B3, B5, B6, B2, B9), Poate contine FRUCTE CU COAJA LEMNOASĂ

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
1 portion (30 g)
Labels & certifications
Rainforest Alliance
Sold in
Poland, Romania
Barcode
5900020042736

Prices reported by shoppers

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Frequently asked questions

How many calories are in KitKat płatki?

KitKat płatki contains 420 kcal per 100 g and about 126 kcal per serving (1 portion (30 g)).

How much sugar is in KitKat płatki?

KitKat płatki has 24.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is KitKat płatki healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is KitKat płatki vegan?

Based on its ingredient list, it is not vegan.

What allergens does KitKat płatki contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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