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Wheaties Choco
Wheaties Choco by Harvest Morn provides 370 kcal per 100 g, with 20.8 g of sugars and 9.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 148 kcal | 385 | |
| Total fat | 1.8 g | 0.7 g | 1% | 5 −65% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1.1 −54% |
| Carbohydrates | 75.3 g | 30.1 g | 11% | 74.6 |
| Total sugars | 20.8 g | 8.3 g | 21.7 | |
| Added sugars | 8.3 g | 3.3 g | 7% | 16.5 −50% |
| Dietary fiber | 9.8 g | 3.9 g | 14% | 7.4 +32% |
| Protein | 9.8 g | 3.9 g | 8% | 8.8 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Wheat, Sugar, Barley Malt Extract, Invert Sugar Syrup, Fat Reduced Cocoa Powder, Cocoa Powder, Salt, Flavouring, Iron, Niacin, Pantothenic Acid, Vitamin D, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin B12
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 1 portion (40 g)
- Labels & certifications
- Vegetariansource of fibreVeganHigh fibresRainforest AllianceThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 4061462050930
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheaties Choco?
Wheaties Choco contains 370 kcal per 100 g and about 148 kcal per serving (1 portion (40 g)).
How much sugar is in Wheaties Choco?
Wheaties Choco has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wheaties Choco healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wheaties Choco vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wheaties Choco contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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