Lion caramel and chocolate

by Nestlé 400 g in Extruded cereals Barcode 5900020019530
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Lion caramel and chocolate by Nestlé provides 397 kcal per 100 g, with 23.9 g of sugars and 8.4 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 400 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
23.9 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 397 kcal 385
Total fat 6.1 g 5 +23%
Saturated fat 0.9 g 1.1 −18%
Carbohydrates 73.6 g 74.6
Total sugars 23.9 g 21.7 +10%
Added sugars 0 g 16.5 −100%
Dietary fiber 6.6 g 7.4 −10%
Protein 8.4 g 8.8 −5%
Salt 0.5 g 0.7 −40%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 24%
Sugars higher 43%
Salt lower 37%
Saturated fat higher 43%
Protein top 46%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Celozrnná PŠENIČNÁ mouka 40,9%, PŠENIČNÁ mouka 30,6 %, cukr, glukózový sirup, slunečnicový olej, hořká čokoláda 3 % (kakaový prášek*, cukr, kakaová hmota*) minerální látka [uhličitan vápenatý (vápník)], jedlá sůl, přírodní aromata, sirup z karamelizovaného cukru 0,1. %, emulgátor (lecitiny), minerální látka [elementární železo (železo)] a vitamíny [nikotinamid (niacin), D-pantothenát vápenatý (kyselina pan - tothenová), cholekalciferol (vitamín D), pyridoxin-hydrochlorid (vitamin B6), thiamin-hydrochlorid (thiamin), riboflavin (vita - min B2), kyselina pteroylmonoglutamová (kyselina listová)]. Může obsahovat MLÉKO a OŘECHY.

Palm oil free
Allergens
GlutenMilkNuts
May contain traces
Milk

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
NutriscoreGreen DotNutriscore Grade C
Sold in
Bulgaria, Croatia, Czech Republic, France
Barcode
5900020019530

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lion caramel and chocolate?

Lion caramel and chocolate contains 397 kcal per 100 g.

How much sugar is in Lion caramel and chocolate?

Lion caramel and chocolate has 23.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lion caramel and chocolate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lion caramel and chocolate contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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