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Cocoa grain free cereal
Cocoa cereal
Cocoa grain free cereal by Three Wishes provides 371 kcal per 100 g, with 8.6 g of sugars and 22.9 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 245 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 385 | |
| Total fat | 4.3 g | 1.5 g | 2% | 5 −14% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 8.6 g | 3 g | 21.7 −60% | |
| Added sugars | 8.6 g | 3 g | 6% | 16.5 −48% |
| Dietary fiber | 8.6 g | 3 g | 11% | 7.4 +16% |
| Protein | 22.9 g | 8 g | 16% | 8.8 +159% |
| Salt | 0.6 g | 0.2 g | 0.7 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpea, Tapioca, Pea Protein, Organic Cane Sugar, Cocoa, Natural Flavors, Salt, Monk Fruit Extract
- May contain traces
- GlutenMilkNutsSoybeans
Product details
- Quantity
- 245 g
- Serving size
- 3/4 cup (35 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganCertified gluten-freeNon GMO projectplant-based
- Sold in
- United States
- Barcode
- 0860002152493
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cocoa grain free cereal?
Cocoa grain free cereal contains 371 kcal per 100 g and about 130 kcal per serving (3/4 cup (35 g)).
How much sugar is in Cocoa grain free cereal?
Cocoa grain free cereal has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cocoa grain free cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cocoa grain free cereal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cocoa grain free cereal contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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